We are coming up on a Year of Pandemic. Many of us have been in lockdown for 11 months. There is a national mental health crisis occurring. Depression and anxiety as well as substance abuse are at record levels. So are divorces. How do we find Light in all this? To answer that question I engaged in my prayer practice (previously mentioned) of holding a question with sacred (to me) texts and opening to the wisdom they reveal. So this is what I got:
From Emanuel Book I: "Look to understand your negative feels as a loving Mother would understand a confused and frightened child...Do not deny the part of you that is in darkness or it will manifest again. ...With awareness, you give yourself the gift of an opening for growth and change. Do not criticize yourself because in darkness you could not see."
Those of you familiar with the classic, The Prophet by Kahil Gilbran know that the section on Laws talks throughout it about the contrast between a rigid law following spirit and a joyful and free spirit. He goes on to say: "What shall I say to these (the rigid law following ones) save that they too stand in the sunlight, but with their backs to the sun? ... What is the sun to them but a caster of shadow?...but you who walk facing the sun, what images drawn on the earth can hold you?
For me this passage serves as a reminder about getting caught up in shoulds or preconceptions which when rigidly held mean we are turned away from the sun and thus in shadow. It means having to face this pandemic with spiritual orientation - looking towards the Light. Which leads to...
Our beloved Thomas Kelly in the Testament of Devotion: "Continuous renewed immediacy, not receding memory of the Divine Touch, lies at the base of religious living. Let us explore together the secret of a deeper devotion, a more subterranean sanctuary of the soul, where the Light Within never fades, but burns, a perpetual Flame, where the wells of living water of divine revelation rise up continuously."
I love the rich poetic imagery that Kelly always uses. He emphatically brings home here are need for each other, for spiritual community, to help renew each other - that our sharing keeps us in a living experience of the divine. Thus as we face the pandemic community is essential.
Illusions by Richard Bach from the "Messiah's handbook": "Every person, all the events of your life are there because you have drawn them there. What your choose to do with them is up to you"
This one serves to me as a powerful query. If the pandemic is not in our life as an accident but as collectively created event, then it is incumbent that we understand it on the spiritual level. I have previously written about this: http://thefriendlyseeker.blogspot.com/2020/05/i-sent-you-warning.html and http://thefriendlyseeker.blogspot.com/2020/07/covid-is-still-teaching.html But he also says all the people in our lives (and that means yes when they are annoying the heck out of us). Why have I drawn this teacher to me? As record divorce levels are occurring, and other personal ruptures it is important to ask this question. The next reading also emphasis this point of how we engage each other right now.
Emmanuel book II: "Everyone on the planet is your soulmate. If there is a man selling newspapers on the corner and you are connected to that person with your openness, your love and truth, you are with your soul mate for that moment."
You may long for an encounter with a stranger right now, but most of us are still going to the grocery store. We interact with people on zoom, we talk on the phone to people. And now more than ever it maybe critical to see the soul of the person before us and know that they are sharing an emergency with us.
Neil Donald Walsh: "When you wish to manifest, seek not merely to think of things, but to feel it. Feel what it would be like to have that. Feel what it would be like to experience it....Feeling is the way we identify and magnify the energy we wish to experience more of, by resonating with it."
This is a reminder to those of us who belief in manifestation, as I do, that we must see and feel the thing. It is particularly hard right now because many of us long for contact with people and trying to imagine that taps into painful longing. The trick of course is to imagine a party of people, feel the feelings, and then offering it into the hands of God, knowing it will again be and releasing it. If one can do it with non attachment it is actually a nice little mental vacation trip.
Michael Singer in The Untethered Soul also reminds us that what we do with our mind can also be the source of our suffering and calls us into mindfulness: "You must stop telling your mind that the jobe is to fix your personal problems...Your mind has very little control over this world. it is neither omniscient nor omnipotent. ...Nor can it control all the people, places and things around you. ...Whenever it starts telling you what you should or shouldn't do in order to get he world to match your preconceived concepts, don't listen. ...The truth in everything will be ok as soon as you are ok with everything. All you have to do is stop expecting the mind to fix what's wrong inside of you. ... The minute you stop putting your whole heart into the mind as if it where your savior and protector, you will find yourself behind the mind watching it."
This is such a helpful reminder about not ruminating about all the political crap which has been happening - it points to how to do some of the above, how to turn towards the sun, how to notice why people an events are in our lives, how to touch into manifesting but in a non attached way. By stepping back and watching our mind, by adopting a posture of acceptance for what is.
Finally Wayne Dyer from The Power of Intention. Wayne frequently talks about having our intention (like in the Walsch quote) but being in alignment, noticing thoughts that take us out of alignment. He urges that we set an intention like: "I feel lovingly connected to others and hopeful." He encourages us to repeat this to ourselves when negativity arises.
So to summarize all this wisdom: Be gentle and accepting with your negative feelings. Turn away from rigidity and preconception and turn towards the Light. Use spiritual community to keep you in touch with Living Waters. See all the events and people in your life as teachers. See the soul of everyone you meet, and it will be a spiritual encounter. Hold a vision for a good life feeling into that without attachment. Stop trying to solve your life from your mind - observe instead the events of your life from a place of acceptance. Have a positive affirmation to say to remind yourself.
